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Re: Why do I cook vegetables?
Light cooking in some cases makes them easier to digest. I always use what water is left to make gravy with.
Plus it's true, some veg, such as asparagus, swede, turnip, parsip, sprouts taste better for it. Finely chopped sprouts add a great flavour to any stir fry. Poles apart from their taste if boiled, much sweeter.
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