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Old 09-04-2008, 11:02 AM   #1 (permalink)
petrefax
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Join Date: Jul 2003
Location: cardiff
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bored with chicken?

easy way to jazz up a dull chicken breast.

got this of a friend of a friend recently, its looovely

- dust it in paprika & seal it in a hot frying pan
- boil a clove of garlic for about 5 mins till soft & crush this into approx 1.5 tablespoons of dijon mustard
- coat sealed chicken breast in dijon/garlic mixture
- wrap it in parma ham
- bake in oven at 200 deg C for 20 mins or so, until the chicken is cooked & the parma is crispy
- job's a good 'un

if it ain't broke...fix it till it is

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