29-06-2008, 08:56 PM
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#1 (permalink)
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The Irish Drunk!
Join Date: Oct 2003
Location: N.I
Posts: 2,352
Thanks: 45
Thanked 44 Times in 26 Posts
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Starting Swimming Tomorrow
Hey guys,
Recently i had to go in for an operation and after wasnt allowed to do any sports etc for nearly 4 months. I have put on a bit of weight around my stomach and im not fit at all no more!
Now i dont want big muscles i just want to tone up. So is swimming good for this?
Also any tips on swimming for the first time like techniques and best swimming styles etc?
Any info is apprecaited thanks!
Mark
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