I wasnt running anything at the same time when i did that,no torrent programs, i will paste some of the entries from a couple of hours of ping to bbc.
Reply from 212.58.224.115: bytes=32 time=28ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
Reply from 212.58.224.115: bytes=32 time=27ms TTL=248
Reply from 212.58.224.115: bytes=32 time=27ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
Reply from 212.58.224.115: bytes=32 time=25ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
Reply from 212.58.224.115: bytes=32 time=147ms TTL=248
Reply from 212.58.224.115: bytes=32 time=350ms TTL=248
Reply from 212.58.224.115: bytes=32 time=198ms TTL=248
Reply from 212.58.224.115: bytes=32 time=432ms TTL=248
Reply from 212.58.224.115: bytes=32 time=324ms TTL=248
Reply from 212.58.224.115: bytes=32 time=474ms TTL=248
Reply from 212.58.224.115: bytes=32 time=1545ms TTL=248
Reply from 212.58.224.115: bytes=32 time=102ms TTL=248
Reply from 212.58.224.115: bytes=32 time=172ms TTL=248
Reply from 212.58.224.115: bytes=32 time=1237ms TTL=248
Reply from 212.58.224.115: bytes=32 time=50ms TTL=248
Reply from 212.58.224.115: bytes=32 time=218ms TTL=248
Reply from 212.58.224.115: bytes=32 time=555ms TTL=248
Reply from 212.58.224.115: bytes=32 time=281ms TTL=248
Reply from 212.58.224.115: bytes=32 time=558ms TTL=248
Reply from 212.58.224.115: bytes=32 time=822ms TTL=248
Reply from 212.58.224.115: bytes=32 time=552ms TTL=248
Reply from 212.58.224.115: bytes=32 time=532ms TTL=248
Reply from 212.58.224.115: bytes=32 time=256ms TTL=248
Reply from 212.58.224.115: bytes=32 time=32ms TTL=248
Reply from 212.58.224.115: bytes=32 time=27ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
Reply from 212.58.224.115: bytes=32 time=27ms TTL=248
Reply from 212.58.224.115: bytes=32 time=26ms TTL=248
That is about the gist of what happens, its random, but for the last two days my xbox live gaming sessions have been near on impossible. I have spoken to pipex and they are supposed to be looking into it
My router hasnt reported anymore DOS attacks since 11:00,this was taken way after and still did this so i would assume it is not because of the DOS attacks.