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12-10-2007, 09:03 AM
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No more Mr Nice Guy.
Join Date: Jul 2003
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Milkshakes!
Sent in by acrobat:
2 Tablespoons of Ice Cream (Vanilla or Chocolate) 1 Tablespoon of double/single cream 1 Tablespoon of sugar (can vary to taste) 1 Tablespoon of cocoa Ice Blend until the ice is completely mashed town into small grains. Its really nice There is an "Atkins" (Low Carb) version too, which goes like this: 1 Tablespoon of Splenda (its like sugar but not as naughty) 1 Tablespoon of Cocoa 2 Tablespoons of double cream (not light) Ice Blend Its really nice too, although not quite as heavenly. But for people on a low carb diet, its a real treat. Its evidently not allowed in their induction though (the first 2 weeks). But after that, its allowed. (Only once per day though etc... I think its about 4 carbs or so, and you are allowed about 20 a day on Atkins). |
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