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09-06-2004, 02:40 PM
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No more Mr Nice Guy.
Join Date: Jul 2003
Location: Sitting down, facing front
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Summer Fruit Smoothie
Summer Fruit Smoothie
Serves: 2 Prep time: 5mins Cooking time: 5mins Ingredients 500g assorted soft fruits 1 small banana, peeled ˝ x 200ml tub creme fraiche 50ml coconut cream 15g desiccated coconut Method Reserve a few of the fruits for decoration. Place the rest in a liquidiser with the banana. Blend until smooth. Add the creme fraiche and coconut cream and blend again before pouring into dessert dishes or glasses and chilling. Place the desiccated coconut on a baking tray and toast under the grill or in the oven until golden brown. Watch carefully to ensure it doesn't burn. Before serving, decorate with the reserved fruit and toasted coconut |
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