Ok, I'm coming to the middle phase of my weight loss now, I'm at a size that I'm happy with and looks good so I need to try and step away from the ready meals at least a couple of times a week.
So, what simple recipie ideas do people have that meet the following criteria
1) Won't produce more than 2 meals (generally so I can eat 1, save one for work the next day)
2) Are protein rich, as I'm trying to build muscle now.
3) Are reasonably low calorie (approx 600-800kCal per serving)
I've got my basics sorted, in the form of chopped tomatoes, veggies, meat + different spice combinations = different meals (e.g. curry, chilli, spag bol, etc) but I'm wondering what else is out there to try.