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18-12-2007, 11:06 AM
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Scan Computers
Join Date: Jul 2004
Location: In a Tent - Awpin'
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Potatoe and Leek Soup
Really nice - and healthy
***** Ingredients Wok - Best in this 5-6 Med - Large Potatoes 5-6 Leeks Low Fat Cooking Spray Pinch of Nutmeg Milk 2 x Veg Stock Cubes Skin 5-6 medium to large Pots cut into cubes, Cut the leeks and place lubed up Wok (  )Dry fry for 2 mins add enough water to cover the Potatoes and Leeks and and add the 2 stock cubes Season where needed (ie Salt & Pepper) Leave to simmer for 5-10 mins or until the potatoes are soft(ish) or however you like them about 2 mins before its ready add 150ml of Milk and a pinch of nutmeg Leave to simmer a further 2 mins and you should have a fairly good consitency, take of the heat and server. Love this soup recipe and hope you do too .. Its my fav . really simple and cheap to make, and healthy too. 
Originally Posted by Noni
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