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| Sports, Exercise, anything active! Talk sports, talk exercise - the place for anything active. |
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08-01-2008, 10:45 AM
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#1 (permalink) |
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Registered User
Join Date: Nov 2007
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How to gain weight?
Why are there so many programs on losing weight but not on gaining weight?
 Anyone has any secret to gaining weight for a person that eat alot but still does not put on any weight??
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08-01-2008, 11:30 AM
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#4 (permalink) |
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Senior Member
Join Date: Sep 2006
Posts: 218
Thanks: 6
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Re: How to gain weight?
gaining weight is a lot easier than losing it, how much do you want to gain?
what is your idea of 'a person that eats alot'? do you do any sport/exercise/weights? post your typical daily food intake and perhaps we can help 
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08-01-2008, 11:25 PM
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#7 (permalink) |
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Senior Member
Join Date: Nov 2004
Posts: 1,652
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Re: How to gain weight?
I know some people who really struggle to put on weight, I hate them for it
 Basically more calories, if you dont want to be a porker make sure you are not eating too much crap. But more pasta, more meat etc. Try the mass gainers you get from supplement places - basically protein shakes with tons of extra stuff in there I think? If you are working out high weight exercises like squats (great way to build mass)  
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08-01-2008, 11:35 PM
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#9 (permalink) |
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Seize The Wizards!
Join Date: Sep 2003
Location: Midlands
Posts: 7,782
Thanks: 12
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Re: How to gain weight?
If you smoke, stop.
If you don't work out, work out. Not jogging, weights 'n that. Eat more grub. Drink a few protein powder shakes each day. Cheap UK Supplements - Serious Mass Sorted. 
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08-01-2008, 11:49 PM
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#10 (permalink) |
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Senior Member
Join Date: Sep 2005
Posts: 2,055
Thanks: 250
Thanked 211 Times in 115 Posts
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Re: How to gain weight?
Gain weight: eat a load just before you sleep
  Super budget rig now stable @ 2.8ghz (replaces my ageing Athlon 900mhz) AMD Opteron 146 with AC Freezer 64Pro @ 2.8ghz ¦ MSI Neo4-F mobo ¦ 2gb @ 2.5-3-3-5 (4*512mb)¦ HIS 2900gt (823/1116) ¦ Audigy 2Zs ¦ Hiper Type-R 480w ¦ Jeantech G-max |
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08-01-2008, 11:54 PM
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#11 (permalink) |
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More l33t than dangel
Join Date: Jul 2003
Location: /dev/urandom
Posts: 13,185
Thanks: 24
Thanked 240 Times in 188 Posts
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Re: How to gain weight?
Woman: I love my husband more than anything.
Man: Which is why I was surprised to find her sleeping with the teenager next door. Woman: Now I take each day one day at a time. I didn’t know what I had until it was almost gone. Now I’m faithful, and haven’t terminated a pregnancy in over a year! I stopped obsessing about my weight, and now there’s just more of me to love. They say America’s fatter than ever. But when you’re number one, it’s time to celebrate! And why not celebrate with cake? Every day! Woman 2 (sings): Celebrate with cake!  
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16-01-2008, 12:00 AM
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#13 (permalink) |
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Destroyer of worlds
Join Date: Dec 2004
Location: Eastbourne
Posts: 620
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Re: How to gain weight?
Originally Posted by directhex
havent laughed so much in ages |
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28-01-2008, 01:38 AM
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#15 (permalink) |
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Registered User
Join Date: Nov 2007
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Re: How to gain weight?
Thanks all for the suggestions! It may be a blessing but sometime its rather difficult to buy clothes and being thin makes you look sick too. I prefer to be average size rather than on the thin side.
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28-01-2008, 04:22 PM
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#16 (permalink) |
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living dexter S3E2!
Join Date: Dec 2003
Location: On the dancefloor, chasing the lasers and feeling the bass.
Posts: 11,086
Thanks: 119
Thanked 214 Times in 200 Posts
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Re: How to gain weight?
Originally Posted by Stewart
Not working for me.....
Lee
---- STATUS - Currently swearing about LGA775 push-pin connections |
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