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| Sports, Exercise, anything active! Talk sports, talk exercise - the place for anything active. |
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| | #17 (permalink) |
| Registered+ Join Date: Oct 2009
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| Re: 250lb, 6'2"... need to lose weight! I had my jaw broken and had to have my teeth wired together for 8 weeks, I lived of milkshakes, not great! Lost over a stone! I wouldn't recommend it though |
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| | #18 (permalink) |
| Senior Member Join Date: May 2007
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| Re: 250lb, 6'2"... need to lose weight! With regards to fizzy drinks, this might be a good motivator! ![]() ![]() It's actually not an exaggeration like you might expect, as sugar IS converted directly into fat by your body if you don't use it (e.g. a sugar drink during gym is ok, that's why lucozade contains tonnes of glucose (sugar), your muscles end up using it) - You're really right about cutting back there More information: http://www.nyc.gov/html/doh/html/pr2009/pr057-09.shtml |
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