I am 56 years old, of a reasonable weight but un-fit. I notice this most when I go skiing. I'd like to get fitter particularly with aerobic fittness. I have no desire to build muscle bulk.
I live in a rural location with no street lights and narrow lanes. Running and cycling would be dangerous in the dark. So what options do I have? Train at home perhaps with the aid of a cross trainer or rowing machine or go to a Gym.
Until yesterday I had never set foot in a Gym. I have always found the whole idea unattractive. But I thought I'd go and ask.
Well, I got the high pressure sales treatment which immediately turns me off. I just wish these people would treat you like an adult! Anyway, some surprises for me:-
1) £39 a month!!!! even with the "special offers only for this week".
2) Minimum 12 month contract . I have had shorter marriages! What if I dont take to it or it doesnt fit in with my life?
3) I could have a special starter package for £40 (£5 off) which would give me £20 of supplements (whatever they are) and "nutritional advice". By the looks of many people at the Gym, I could give them nutritional advice!
4) Classes of 15. How can you get any sort of help in a class of 15?
5) All classes mixed ability. So what is the point of a mixed ability spinning class?
6) Nothing to cater for older customers.
7) The whole place had the atmosphere of a Tube Train.
So am probably going to decline Jason's special offers. I guess what I am looking for does not exist? Any suggestions or advice gratefully received.