- Ferrari Breakfast - Sponsored by AMD and HEXUS.NET
- Chicken Caesar Salad
- Orleans Baked Bean Soup
- Tortilla Aenonola
- Cypriot Salad
- Pan-fried Scallops with Chilli Noodles
- Blinis with Caramelised Shallots, Creme Fraiche and Wild Rocket
- Sesame Prawn Toast
- Smoked Mackerel and Red Pepper Bruschetta
- Sardines with Piri-piri and garlic butter
- Chicken Liver Pate
- French Onion Soup
- Winter Vegetable Soup
- Warm Kabanos and New Potato Salad
- Glamorgan Sausages
- Humus (or Houmous)
- Garlic dip for garlic lovers.
- vegetable soup
- Welsh Rarebit
- Chilli, Tomato and Red Lentil Soup
- South Indian Pepper Water
- Here's another two chilli flavoured pickles
- Chilli Pickles
- Minute Steak Kebabs with a warm roquet and potato salad
- Quick 'Pizza' Toast
- Toasted Foccacia with Sundried Tomatoes and Parma Ham
- Nicoise Piperade
- Smoked Salmon and Gravadlax Tian
- Salade Nicoise
- Basil, Tomato and Mozerella Salad