im addicted to coffee, and caffiene, i did come off it for a while last year, and i felt crap... then the exams session started and my attitude became, sod this im drinking coffee again....
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im addicted to coffee, and caffiene, i did come off it for a while last year, and i felt crap... then the exams session started and my attitude became, sod this im drinking coffee again....
I went cold turkey about a month ago, and now I'm free and clear....:D
It's a damn shame, 'cause I love my coffee. I've got four or five bags of very nice Indonesian Toraja coffee downstairs which I'll probably never drink. I'm switching across to decaf teas and coffee when I need something hot to drink, or maybe weak green tea - which has the added bonus of being very very good for you.
I need a coffee after reading all of that.
I was told to cut out/down on coffee after my annual health check, but the doctors doing that are a bit anal-retentive anyway so I ignored it, but than I changed job and coffee was a pain in the butt to get in the new bank, so I stopped drinking it by accident. My blood pressure dropped, I lost weight, and I felt generally fitter, so now I am back in a job with easy coffee I try to stick to one a day.
better still....
http://www.davestravelcorner.com/pho...w-Istanbul.jpg
Istabul with snow....
cold Turkey