Tired at work

[aeonf242]

Well drink lots of Diet Coke anyway...I don't like coffee

[myth]

I yell for a n00b, and let him take over for me... While I do some paper work in the break room...

[Zedmeister]

Tell you what, can't believe how much good a 10 minute powerkip is!

[Rob]

Agreed... Nice quote coming

Research on napping suggests that an afternoon nap as short as ten minutes can enhance alertness, mood, and mental performance, especially after a night of poor sleep. Several studies also suggest that polyphasic sleep in the form of 30 minute naps taken regularly (every 4 hours) is the only way to reduce nocturnal sleep below 5-6 hours and still maintain performance. Studies on solo yacht racers indicate that winner's average about five hours of sleep in the form of brief naps throughout the 24 hour day. In one study, subjects were allowed 20 minutes of rest/nap every 6 hours during a 64 hour work period. Results suggested that baseline levels of cognitive functions were maintained.

For all you gamers (From HERE)