ok, so my exams are over (for now) and i dont have anything to worry about other than how i'm going to enjoy my summer, and all the things i can look forward to...
So why am i stressed???
The past week or so i've hardly slept at night and i've (apparently) been grinding my teeth, resulting in my neck/jaw/ear being in constant pain. It's apparently stress induced, but i dont know why!
I've tried relaxing, i've tried going out and blowing away the cobwebs, i've tried thinking about all the nice things i'm going to be doing this summer, but nothing seems to have worked!
Does anyone know how i could get a good relaxing night sleep without the jawache after??


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