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Thread: The Diet Update - I've Lost 7 Stone (pic's included)

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    Banned Jimmy Little's Avatar
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    The Diet Update - I've Lost 7 Stone (pic's included)

    I had a thread in the summer, when i was at a weight loss of 5 & half stone, well i hit the seven stone mark!!


    The first pic is of me @ 23 stone 1 pound (don’t ask how I got that big)
    The second is of me now around 16 stone, with my sisters baby (not mine!!)

    The diet I used was a healthy eating diet (slimming world) none of that quick fire stuff that is no good for you in the long term IMO.... I go along to class most weeks with loads of old biddies!!

    I lost 5 stone 7 pound in the first year and then took a year off (caught up in life) and then went back upto 20 stone.. I started again in Febuary and have lost 4 stone since then, so 2 years of dieting and I’m seven stone less… and feel goooooood! I was always happy at 23 stone, but I feel more confident now.

    The third pic is of me and my lovely girlfriend of 5 months Emma, who helps me cook all my meals and puts up with my weird eating habits!

    I wanna lose another stone maybe stone and a half to finish me off.. hope to be done by Easter… xmas will be hard but I’m sure I will cope!

    Exercise is also a big key, football every Monday and maybe out on the bike once or twice a week..






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    Senior Member joshwa's Avatar
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    WOW! congrats mate! You look WELL different! Good on ya! Pleased to here you've used healthy food and excersice rather than one of these fads

    how tall are you?

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    Smoke Me A Kipper! Slick's Avatar
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    wow, very impressive

    you're looking great now and it's good to hear you're still with emma

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    I eats food da_ging's Avatar
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    well done m8 , thats one hell of a change

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    Wow, well done mate you look like a totally different person.

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    Kirstie Allsopp Theo's Avatar
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    You look like Mike, my man from Sweden Good looking chap, he is... haven't seen him for ages.

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    HEXUS.social member Allen's Avatar
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    You have given me total inspiration, I may not be 23 stone but being 5'10" and 16st 6lbs I look like I am! I'm gonna try to diet properly (maybe after christmas though).

    Did you go to the clubs or what? I couldn't do that... need to find healthier food to eat!

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    Sexiest Hexus user? quite possibly Russ's Avatar
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    BLOODY HELL! you look great, i wanted say no, you look like you lost a few years aswell as stone. and your bird.. well, theres a girl to be proud of.
    Gamertag - Russonf (xbox and ps3)

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    WOOAAA SHES WELL FIT...

    erm... welldone on the weight loss... i went from 13st to 12st a few month back... thought it'd be a laugh to diet.

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    Senior Member Kezzer's Avatar
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    HOLY *%£*£($* YOU DA MAN!

    I lost like 3 stone from 12 and a half to 9 and a quarter but believe me, there's still a lot of fat on me! So i need to lose about another stone then i'll be sorted but at this point i cba although it's going to be a new years resolution

    Any diet tips for everyone?

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    Excellent work dude - you've even managed to lose weight off your hair. An amazing improvement!

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    'ave it. Skii's Avatar
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    Well done m8,

    Is it more than me or is there more than a passing resemblance to Johnny Vegas in that first pic ?

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    Excellent work m8, I am fortunate enough to never have had weight problems, but I can sympathise with those that do.

    Footy IMO is the best way to stay fit, any chance you can get playing for team maybe sunday league?

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    Senior Member Kezzer's Avatar
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    what about if you hate footie?

    I haven't been able to get to the gym which sucks 'cause the weight can slowly creep up if you're not careful.

    I used to go on slim fast which was a laff 'cause i forced myself to drink that horrible stuff. It worked though, i also went on random diets which you can only go on for a month but you lose crap loads of weight.

    I need to get skinny >_<

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    If your 5555... Swafe's Avatar
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    nice one mate, what an achievement, u looking fine! (as is your lovely lady friend)
    if it ain't broke...fix it till it is


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