ok....ready? Mediterranean style going in here.
Buy :
4 chicken breasts, skin still on
Bag of sweet potatoes (orange coloured, like long spuds) 5 or 6 in a bag
Bag of new potatoes about 20-30 in a bag
Bag of carrots
Bag of tomatoes
You also need olive oil, and salt and pepper. That's it.
Turn oven on, gas mark 7 or about 200'C
Wash new potatoes (don't peel), and chop into halves.
Peel sweet potatoes and chop into lumbs about the same size as the spuds are now
Peel the carrots and cut into random chunks
Drop all of these into a large oven tray, and pour oil over them, and mix with your hands. Put into oven.
pour olive oil over chicken, and then grind salt and pepper onto them, and mix with your hands. Put into the oven in WITH the veg 5 minutes after the veg went in.
this is ONE TRAY cooking

great washing up
every 10 minutes move it all around.
Leave for about 30 mniutes until chicken skin is golden, and veg are cooked and softened and lovely.
Add tomatoes and cook for 3 mniutes until split.
Serve in one big huge bowl of lovely coloured gorgeousness
