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Thread: Cajun Chicken Pittas with sweet corn salsa

  1. #1
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    Cajun Chicken Pittas with sweet corn salsa

    Cajun Chicken Pittas with sweet corn salsa

    Serves 4
    Prep Time: 10 mins
    Cooking Time: 10 mins

    Ingredients

    For the Chicken
    2 230 gram packs chicken fillets
    2 tsp. Cajun spice
    2 tsp. olive oil
    salt and pepper

    For the salsa
    1 198 gram tin sweet corn, drained
    1 clove garlic, crushed
    1 pack vine tomatoes, chopped
    1 red onion, diced
    2 tsp. honey
    2 tsp. olive oil
    1/4 cucumber, diced
    2 tsp. Cajun hot sauce

    To serve
    4 pitta breads
    1 little gem lettuce, shredded
    4 tsp. sour cream
    2 tsp. chopped chives


    Method

    Warm a griddle pan, grill or barbecue to a moderate heat.

    Place the chicken fillets in a bowl with the olive oil and stir well to coat, add the Cajun spice and stir well again. Season with salt and pepper.

    Place the chicken on to cook. Try not to move it so you get a scoring effect on the surface.

    To make the salsa warm a heavy based pan over a very high heat. Add the sweet corn to the dry pan and allow it to colour, stirring occasionally until lightly browned.

    Add the garlic and cook for one minute, then add the tomatoes and red onion.

    Allow to boil for a minute then reduce the heat and add the hot sauce, honey and oil. Stir well, season and allow to cool, then add the cucumber.

    Turn the chicken over to finish cooking from the other side.

    To serve, warm the pitta breads and cut them open. Fill the pitta with shredded lettuce and chicken, then top with salsa. Mix the chives with the sour cream and serve a dollop on top of each pitta.
    Quote Originally Posted by Dareos View Post
    "OH OOOOHH oOOHHHHHHHOOHHHHHHH FILL ME WITH YOUR.... eeww not the stuff from the lab"

  2. #2
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    Fancy this one Deckard with Tomato Salsa.

    Wot about me boiled eggs ?

    Harry.
    ) "Tact"?, "Wot Tact"?, "I thought that was something u nailed in a carpet". )

    Success, can be the result of many Failures,
    and believe me, I should know I have enough.

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