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Thread: Diet/weight

  1. #1
    Tumble's Rear Gunner
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    Diet/weight

    Ive just been looking at pictures of me last summer and lynni is getting fat! i need some help to change my student diet around, im making a start by going to tesco this afternoon and buying some healthy food and possibly going the gym... but i was wondering if you lot had any ideas?


    pleeeeeease help me


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.social member Allen's Avatar
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    Help me too!

    What I'd like though, is the laziest way possible to lose weight...

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    Senior Member Tumble's Avatar
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    are you?? hadn't noticed

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    Administrator Moby-Dick's Avatar
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    I guess you dont when you see someon regularly though

    I never notice it , but I've gained and lost a couple of stone in the last 12 months
    my Virtualisation Blog http://jfvi.co.uk Virtualisation Podcast http://vsoup.net

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    I believe Tumble is obliged to give that response

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    Tumble's Rear Gunner
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    Quote Originally Posted by Tumble
    are you?? hadn't noticed
    you arent obliged to say that all and thank you

    But yes iam!! and i dont like what im seeing, so i wanna do something about it


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    Breakfast......needs to be big

    Carrots....for when your hungry. More veg, less meat. More Chicken less beef/mince etc

    More Carbohydrate, less fat.

    And DONT say Atkins Diet or I'll burst into tears.

    More maincourse less pudding.

    More soups less custard

    Thats Zaks diet..always has been always will be......get hungry a few times, and let it go...just carry on with work, you cant stop, you're too busy.......hungry is not a problem...just keep it short. NEVER FAST FOR LONG.....graze...

    When hungry the first time, drink a pint of water....everybody in the UK is mildly dehydrated....drink water, THEN think after 5 minutes are you still hungry?

    More Salads...

    More grilled, no fried meats

    Chips are bad.....when such nice things and Ciabatta bread exists, why eat chips...

    A portion of chips ..... or a Ciabatta roll/bun with a handfull of salad leaves and a drizzle of olive oil......no contest.

    No chocolate until it period week....then I fully understand.

    And remember....being hungry for hours on end gives you bad breath.....NASTY

    Lots of fluids, and apples/grapes/carrots etc...all good for ya, all fill ya up.

    I'll go now

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    Tumble's Rear Gunner
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    ok slight amendment to this, i was feeling sorry for myself... iam not fat, u wouldnt class me as clinically overweight, at a guess im between 10-11 stone. My BMI the last time i did it, was healthy.. so why do i feel fat?


    Dunno do i just need the gym or am i going completely mad?


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    read my post above first...we double posted missus

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

  10. #10
    Tumble's Rear Gunner
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    Quote Originally Posted by Zak33
    read my post above first...we double posted missus
    Yeah i saw it after i posted . cheers zak, you may see a new lynni sometime in the near future


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    gawd...I liked the one I met a few weeks ago.....

    dont change to much missus....

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

  12. #12
    Tumble's Rear Gunner
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    Quote Originally Posted by Zak33
    gawd...I liked the one I met a few weeks ago.....

    dont change to much missus....
    Now u see! Thats exactly what another bloke who is rather close to my heart says


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    blumin glad to hear it too

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

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    <sarcasm>
    WHOAH! 10 stone??? OMFG I don't know how you even get out of bed in the morning?
    Jeesus if I was that fat I'd just melt into a pile of fatty fatness
    </sarcasm>

    Seriously honey, that ain't even nowhere near fat. You wanna see my missus!

  15. #15
    HEXUS.timelord. Zak33's Avatar
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    /\ ya see....

    although she is only 3 foot tall

    honest

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

  16. #16
    Tumble's Rear Gunner
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    Quote Originally Posted by MrFlibble
    <sarcasm>
    WHOAH! 10 stone??? OMFG I don't know how you even get out of bed in the morning?
    Jeesus if I was that fat I'd just melt into a pile of fatty fatness
    </sarcasm>

    Seriously honey, that ain't even nowhere near fat. You wanna see my missus!

    Yeah but i didnt say i was ten stone, somewhere in btwn more like 11 or above! and im five 7


    South Barrule from Cringle Plantation (with a Landy )

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