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Thread: what nutrient content have strawberries got in em?

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    Tumble's Rear Gunner
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    what nutrient content have strawberries got in em?

    Im currently eating my way through a box of strawberries, because there so yummmy just wondering, are they good for you? what vitamins have they got in em?


    :edit: ive finished the box now, eaten em like i would have eaten a box of thorntens best!!!
    Last edited by lynni; 04-06-2004 at 01:39 PM.


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    Every six strawberries is 1 point on weight watchers....

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    Quote Originally Posted by David
    Every six strawberries is 1 point on weight watchers....
    your joking? and ive just eaten a whole plummet, thinkin it was good for me?


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    guess: high sugar, low fat, high fibre? Vit C cos they are still quite a sharp fruit...

    and WAY WAY better than Thorntons missus....10000 times better

    but the gallon of cream and kilo of sugar you had them with....whole different thing

    Quote Originally Posted by Advice Trinity by Knoxville
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    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

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    Quote Originally Posted by Zak33
    guess: high sugar, low fat, high fibre? Vit C cos they are still quite a sharp fruit...

    and WAY WAY better than Thorntons missus....10000 times better

    but the gallon of cream and kilo of sugar you had them with....whole different thing
    no no no, no sugar or cream.... dont like strawberries and cream, i just ate the box!!


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    still...muchos less fatty stuff than choccys....

    so dont feel bad...

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

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    Quote Originally Posted by Zak33
    still...muchos less fatty stuff than choccys....

    so dont feel bad...
    I wasnt feeling bad, abit shocked at what David said tho but just so u all know THEY WERNT WITH CREAM AND SUGAR


    South Barrule from Cringle Plantation (with a Landy )

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    Beard hat ftw! steve threlfall's Avatar
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    Quote Originally Posted by lynni
    I wasnt feeling bad, abit shocked at what David said tho but just so u all know THEY WERNT WITH CREAM AND SUGAR
    champange then?


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    Quote Originally Posted by steve threlfall
    champange then?

    nope, just on their own.... one after the other untill i finished them all


    South Barrule from Cringle Plantation (with a Landy )

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    HEXUS.timelord. Zak33's Avatar
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    three fields of them..took her 12 hours apparently

    *hides*

    *hides deeper*

    Quote Originally Posted by Advice Trinity by Knoxville
    "The second you aren't paying attention to the tool you're using, it will take your fingers from you. It does not know sympathy." |
    "If you don't gaffer it, it will gaffer you" | "Belt and braces"

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    South Barrule from Cringle Plantation (with a Landy )

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    Strawberries mmmm had lots of them when I was off the last bit, they are extremely healthy apparently, anti-cancer loads of stuff, according to our weight watchers chart at home 100g of strawberries have 1 point.
    That would be an extremely healthy point though.

    http://www.whfoods.com/genpage.php?t...fkitqa&dbid=24
    the link there is from worlds healthiest foods

    # 2. Strawberries

    What's available: cultivated strawberries come in many different shapes, from small, to large, conical and globular, and some have more seeds and hairs than others.

    Healthy highlights: strawberries contain ellagic acid, which is a potent antioxidant. Studies carried out under laboratory conditions have shown that ellagic acid can halt the growth of tumours in the lungs, oesophagus, breast, cervix and the tongue. A study in the USA showed that strawberries reduced the effects of carcinogens in tobacco smoke. In traditional medicine, strawberries are thought to have anti-bacterial properties and were used to cleanse and detoxify the digestive system.

    Nutritional content: strawberry seeds are almost indigestible, but have a high vitamin C content. They are highly perishable, which means that loss of vitamin C due to storage will be minimal because they are usually eaten on the same day as they are bought. Just eight strawberries a day provide a fifth of the folate requirement for an adult woman.

    that is from another site http://www.ivillage.co.uk/dietandfit...584529,00.html
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    Who cares, they are gorgeous!

    Usually go picking and eat as many as I pick. Reminds me when my boy Jake was about 3 and we went picking. He crammed as many as he could in and as we walked to the weighing station we noticed the tell tale red marks around his mouth. So we cleaned him up and told him under no circumstances was he to mention he had been eating Strawberries while we were having them weighed. So up's we go and put two large fat baskets on the scales and as the attendant was calculating the cost Jake said......
























    I'm STUFFED!!!

    The Man with the Silver Spot

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    HaHa, kids are cool
    The Cow by Ogden Nash
    The cow is of the bovine ilk;
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