OK, I've got my i7 920 OC'ed on my Asus P6T Deluxe V2 like so:
CPU Ratio: 21
BCLK: 191
CPU Volts: 1.29375
CPU PLL: 1.82
QPI/DRAM Core Volts: 1.35000
DRAM Bus Volts: 1.66
However, I have 6Gb (3x 2Gb) Corsair DDR3-1866MHz 9-9-9-24-2T memory which at the settings above runs at 1531MHz. So I tightened (if that's the right term) the timings to 8-8-8-22-1T.
Now this gives me a CPU Speed of 4011MHz (or 4.0GHz) which i am happy with. The temperatures are:
Idle: 34C (average)
Load: 69C (Average)
All is stable in Prime95, IntelBurnTest2.3 & OCCT.
What I'd like to know is, is there anything I can do to give the memory more of a boost? I don't understand all the technical jargon so please explain what it does if you offer changes to make. I would like to keep my temps as low as possible (<70C if poss.) and my CPU at 4Ghz or higher. The PC is used for everything from emailing to 3D rendering, from Word Processing to hardcore Gaming...