Basically,
AFAIK i7 processors use TRIPLE channel DDR3 memory with voltages up to 1.65V usually. This means that it will use 3 modules (sticks).
i5 systems use dual channel DDR3 memory too with voltages up to 1.65V too as the memory controller is on the CPU die and therefore the CPU risks being burnt out with higher voltages.
AMD AM3 systems can use dual channel DDR2 or DDR3 memory of any voltages and you could perhaps say that they are the most versatile chips.
You can't really say that AMD is the way to go but they are brilliant for budget orientated enthusiasts as their price/performance ratio is pretty good. However, Intel systems nowadays (except i7 - way too overpriced) are generally pretty competitive too.