Ok here is the maiden picture!!
I was very surprised that it actually worked (given that i've had nothing but a simulator to code in all week). I've also tested out the delay library for 10 second intervals which worked. Next to try out is the range i think.
Until the FETs arrive i've got it the LED going through a 2N3904, operating at 60mA which seems to be fine. Only issue is that whilst the shooting function certainly works, it looks like the LED is still drawing some current when it's supposed to be off. It points to a pin not turning off, but by nature of the code if that was happening then the signal would be inverted (all the logical 1's would be 0's).
Aren't most IC's notched? They should have the semi-circular bit at the top to tell you where pin 1 is...?
EDIT: Range appears to be pretty good - with the camera perpendicular around 2m. At 60% current that should improve and with the camera normal to the LED it should be a good deal longer!
I think the final stripboard design will be pretty compact. The only onboard components are the power supply (IC and four caps), the ATMega168, a few resistors, MOSFETs for the LEDs and the crystal. The buttons will just be glued into the box and they just need holes on the board as does the LCD.
I also discovered when making the a programming cradle that a dremel with an engraving bit does a far more efficient job at removing strips than a cutting tool