Dammit... I was going to do a 1/2 decent review for the folks here at hexus and then what happens...
Tomshardware go and publish the following for all to read ;
http://www.tomshardware.com/consumer...614/index.html
http://www.tomshardware.com/consumer...616/index.html
Shows what MCE is great for and also has a few plugins listed to make MCE even better