http://app.strava.com/activities/206492154
Well I managed to stay on the bunch until about 85 miles in, and then exploded everywhere.... limped home the last 15 or so on me bill. Cracking day out though!
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http://app.strava.com/activities/206492154
Well I managed to stay on the bunch until about 85 miles in, and then exploded everywhere.... limped home the last 15 or so on me bill. Cracking day out though!
Good effort mate - well done!
Great job! I've done a few 65 milers but have always wanted to do a century. How did you train for it? What do you nutrition wise?
Well I managed to stay on the bunch until about 85 miles in, and then exploded everywhere.... limped home the last 15 or so on me bill. Cracking day out though!
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ahsan