Can’t lose anymore weight but still have a belly! Help!

[Crazy Fool]

thanks guys i take onboard what you chaps are saying! i'm upping my running to 4 times a week and taking up swimming! gonna shift these last bits of chubb!

[tiggerai]

as has been said, you cant lose weight from one particular place in your body. When you excersise you build up muscle and use up fat from wherever your body choses. It generally uses the newer fat over the fat that's been there longer.

WHY does it always have to use the stuff in the places where you want to keep it though?!

Those of you that have been following events in my life will know i've been under quite a bit of emotional stress.... I stop eating... I've lost half a stone. (I'm not the hugest person in the world, so it's quite noticeable)

It's all gone from the place where I want things to be a teeny bit fuller and bigger

Still... I lost a bit of my tummy, so it's not all bad!

I was gonna go back swimming this week, but it hasn't happened yet

[Crazy Fool]

well i have the same prob, when i lose more wait my face just drops and looks really bad i have seen the pics! i was so over weight for years and now i'm fine everywhere apart from the belly! it's just years of fat there! i hope the swimming and ruinning will shift it. i no toning up won't help at this point

[Rave]

I have the opposite problem; flat stomach, fat face. Unfortunately as everyone has said you can't chose where to lose weight from so if you want to lose the belly you'll probably have to put up with looking a bit gaunt.