Overclocking isn't a dark art, but at the same time you need to know what you're doing. A lot of people post similar requests and basically the answer will always be check the guides to overclocking.
The reason for this? All components are different, as such you need to consider what ya got and what's likely, in terms of increase, before you set out. Some components just don't like extra voltage.
Post your systems spec including voltages and you may get some help. As a rule of thumb, set the RAM manually, both voltages and speed, as this is the most likely cause of BSOD. Then make a note of your Voltages, that's your starting point! Then try upping the FSB by 1.....
Good luck!