If you rooted your current rom / setup you could use an app like titanium backup to save all your apps / progress / settings / bookmarks etc... then just restore them to your new rom, then use the settings menu to move the apps to the new storage partition?
Takes me maybe 5 mins after flashing a new rom to have everything back how I like it... tho obviously that doesnt apply to between different versions of android (say gingerbread rom changed to ICS).
crossy (06-02-2012)
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