I've finaly decided to chuck in all the junk food etc that i demolish through out the week and have decided to try a more heathly option. no i'm not fat quite the oposite (6ft4" thin as a rake!).
i'm looking at doing night school and start at the gym so i'm wondering if any one has any advice on what food will help me concentrate and remember things, also i need motivational foods, as i'm always feeling tired.
so if you have any juciy recipes or just have some good advice please let me know!


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