first of all i would like to say a big fat bollocks to Asus and their Asus P5B board, all this hoo ha about the ability to upgrade bios when all it does is completely screw up the entire motherboard beyond reasonable repair.
so looking for a diff motherboard make to go with, and a recommendation on one, cheapest possible with 8GB ram capacity, 3 pci slots and a pci e slot, and quad core cpu