Tingly hand

[shiato storm]

the 'heel' of my hand tingles...probably because of excessive mouse use. any remedies?

[shiato storm]

p.s no it's not a hairy palm either, had to nip that one in the bud before you all jumped on it! :rolleye:

[Dougal]

go exercise it. Sounds like you've got lack of blood flow

[schmunk]

Give it a little rub.

[DR]

it is probably due to a trapped nerve

get a wrist rest

[shelley bda]

I get tingles in my hand it also feels cold, i keep my hand warm when it happens, a water bottle eases it nicely

[Twigman]

Too much of a certain activity that strains the wrist?
Hmm...I would guess dont do it so much

[0iD]

Time to get the powerball out & take it for a spin.

[Wyoming]

Whenever I get pains from excessive use of such limbs, I just take a nice half an hour rest (minimum), if that's not long enough I keep resting...

Putting strain on your body in an unnatural way is not a good thing, so make sure you don't keep using the PC when you're hurting. It's your body's way of telling you that you're doing something wrong.

[shiato storm]

i think ist the weight of my arm resting on that part of the hand as I move the mouse around.

[tiggerai]

Make sure you've got your elbow on the desk too... not just your hand.

Chair arm rests come in handy for this if no desk space.

[5lab]

are you using a wrist rest?

[shiato storm]

no...looks like i need one...i could use by mtb gloves, they have pads!! but thats a tad overkill

[Merlin4458]

running for a long time hurts? yet keep going and u get more fit, so it doesnt do all wrong..

[Yohji]

Paint the nails and it looks like someone elses hand too

Haha!

[shiato storm]

running knackers your joints anway...