Well what I'd do is set the FSB to 400 and put the VCore at 1.35 which is within the safe limits from Intels Spec page
http://processorfinder.intel.com/det...px?sSpec=SLAPL
Then run prime95 (with error checking on) and everest open (I check the main cpu temp not the core temps). Check the temperatures aren't going beyond 72, and run it for about 30 mins I'd say. If it hasn't thrown an error then go back to the bios and lower the VCore a notch or two, then stress for another 30 mins. Keep repeating this until you get to a Vcore that causes prime95 to give an error then move the voltage up 1. Then you can stress it for as long as you like till you consider it stable. Most people do it for hours on end. Remember set your ram voltage and timings manually in the bios and disable spectrum spreading.
Some people hit 3.6ghz with 1.3 - 1.35 so hopefully yours is a good chip and can do that within that range.
Remember to run CPU-Z too and watch the voltage as you stress the CPU. If you have a VDroop option enable that too. It'll keep the voltage more constant under load.