I kept reading about deliding Intel sky lake CPU's and the more videos i watched the more confident i got.
So i bought a Delid Diemate 2 (For taking the lid off),
Conductonaut (for replacing the thermal compound under the lid),
liquid metal applicator (Crap black ear buds),
Kryonaut (Thermal compound for under the Heat-sink),
Surgical spirit from Superdrug (for cleaning the old thermal compound off)
Cotton balls, ear buds, toilet roll, kitchen towel, sellotape,plastic card and clear nail polish.
Quite a list..
I didn't know Conductonaut came with 2 applicators with it and 2 alcohol wipes, so i didn't need the surgical spirit or separate applicators.
Well anyway the Diemate was soo easy to use took the lid off with ease, i put the CPU and lid on some kitchen towel.
I cleaned the thermal compound off with toilet tissue, scrapped the silicon off the CPU and lid with my nail lightly, then used an old plastic card (like a credit card) to get the rest off.
Used the alcohol wipes to clean the CPU and lid and then put sellotape around the core of the CPU and sellotape around the inside of the lid then applied the tiniest drop of Conductonaut to the CPU core and spread it with the applicator once i was happy with that i used the excess on the inside of the lid then took the sellotape off carefully.
Then i applied a tiny amount of nail varnish to the gold contacts on the CPU as i did not want liquid metal touching those not good
then i put the CPU back into the socket on the motherboard matching it up with the arrow, then put the lid carefully on top. i then put the CPU retention clamp down slowly putting two fingers onto top with a little pressure as the lid can move..
Once clamped i applied a pea size drop of Kryonaut into the centre of the lid after cleaning the heat-sink and top of lid first of course.
then put the PC back together and it booted and straight away i noticed how much quieter it was, i tested with the rise of the tomb-raider benchmark and then temperature has dropped from 68c to 48c and OCCT went from 67c to 56c and whereas it used to get very noisy it is quiet now.
I have had it like this a few days and decided to overclock, i have the 6600K upto 4.5ghz at the moment and also my DDR4 ram is up from 2400 to 2800mhz voltage on CPU is 1.3V and DDR4 is 1.35V
Rise of the tomb raider benchmark temperatures are 51C!(happy with that) and OCCT is 73c which seems a little high..
I will try lower voltages by small increments to get the temperature down, but all in all i am very happy i have done the delid and it is quiet in intense gaming and strangely it seems smoother even without the overclock less spikes in FPS I am guessing.
P.S. also a thank you to Hoonigan for his advice,pm's and support.