I've recently been going to the training part of a kickboxing club once a week, and although i'm pretty fit the sessions of 90mins of training are absolute killers.
But i'm wondering how many people off hexus do martial arts?. I have to say it is superb for all mind, body and soul. I've found myself feeling much more confident over my body.
My brain is now thinking so much faster when i'm physically exerting myself - my badminton has improved from the increase in physical development of my upper body even after two session. With me winning 3-0 against Vimeous in badminton singles last week (something that is unheard of )
I'm definitely not up for going through the belts for kickboxing, its far too out and out agression, but for the training its superb. When i've got some other stuff sorted out in my life, it will be time to make a choice on a particular form.
So whats other arenas we got here?
TiG