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About LinkBacksI'm 5`6 so i'm quite short
I'm 5`6 so i'm quite short
Originally Posted by KeZZeR
I'm 5`6 so i'm quite short
Not really, im 5'7 5'8.... but that still doesnt mean u need to exercise to the extreme
South Barrule from Cringle Plantation (with a Landy)
Well i have to keep the weight down. I'm still trying to get rid of my belly, i want my six pack! It's there but excersise doesn't seem to get rid of the belly
I've given up on the whole six pack idea... I'm just gonna relax and be happy with my party keg!
That said, eight and a half seems a tad light.I'm 5`6 so i'm quite short
Not that I am any better, 5'9" and hover between seven and seven and a bit stone
lol, now that is skinny!
I've just done my first day of two weeks. I think it's brilliant excersising in the morning. It wakes u up
Women take it far too seriously, I have lost over 8 pounds in about 6 weeks just by doing a few small things and without depriving myself of anything. Was necessary after giving up the tabs to lose a few
The Cow by Ogden Nash
The cow is of the bovine ilk;
One end is moo, the other, milk.
Heh, well anyway, i got home after my excersise at the gym and my old weight lifting partner phoned me up and asked if i wanted to go and do a bi/tri work out. So i did, that's 3 hours of work out today. Now i'm quite knackered! Woke up at half 8, was at the gym by 9, got home at quarter to 11, went out at quarter past 11 to another gym and got home at quarter to twelve or so. Can't be bothered to count up. Got some protein down my neck and i'm sorted.
I'm at 9 stone now and hoping to get down to 8 and a half in the next 2 weeks. Believe me, it can be done
Why the need to lose so much weight? u sound like your doing too much to meHeh, well anyway, i got home after my excersise at the gym and my old weight lifting partner phoned me up and asked if i wanted to go and do a bi/tri work out. So i did, that's 3 hours of work out today. Now i'm quite knackered! Woke up at half 8, was at the gym by 9, got home at quarter to 11, went out at quarter past 11 to another gym and got home at quarter to twelve or so. Can't be bothered to count up. Got some protein down my neck and i'm sorted.
I'm at 9 stone now and hoping to get down to 8 and a half in the next 2 weeks. Believe me, it can be done
South Barrule from Cringle Plantation (with a Landy
Nah i just want to look good and feel good about myself
Eight and a half stone is way too light for 5'6"
I looked positively anorexic when I was that weight. I'm much happier at my just under 10 stone. The advantages of putting on a bit of weight are that boobs get bigger too! Yay!
Women look better with curves, and men look better when they have a bit of meat on them too. (I have seen piccies of my other half at 8 stone. He also looked ill.)
It's taken me a while to get used to my weight now, but i'm starting to like it. It was a bit of a shock at first. but i'm too lazy to become anorexic, and i like cake too much.
my 2p.
get some CLA in. Mate lost a fair bit on this with exercise and weights as well
http://www.bodybuildingforyou.com/we...nformation.htm
drink plenty of ice cold water to, like 3 litres. Also, get off yer butt to, do some walking etc.
My view on dieting ...... Dont!....no seriously, go hungry!
The Man with the Silver Spot
And in what way does this differ from dieting...prey tell?
The Cow by Ogden Nash
The cow is of the bovine ilk;
One end is moo, the other, milk.
As you implied in another thread...
Diet = girly
go hungry = macho
The Man with the Silver Spot
aaaargh ai
aaaaargh
The Cow by Ogden Nash
The cow is of the bovine ilk;
One end is moo, the other, milk.
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