Originally Posted by
woody_294
Those are quite harsh constraints, I'd go for a Phenom X4 Build myself if you need the extra cash elsewhere, you should probably get 3 x 1TB Samsung F3's if you want 3TB of fast storage.
With an AMD quad core setup costing around £600 you could go for one of the new ATI cards, 5XXX series. Or wait for the new FERMI stuff from NVidia.
Any particular reason you've specified intel? If you're after compatibility then it's the ATI side of AMD that always has compatibility problems, and you have a 4890 :/