OK i have just ordered my new bits, thx to all the guys who helped me decide
spec as follows.....
1 x Abit Fatal1ty AN8 SLi SKT939 NF4 Retail box (Option of SLi & includes Guru Panel)
1 x AMD (Venice) Athlon 64Bit 3200+ Socket 939pin 512k L2cache 90nm Retail Boxed Processor
1 x GECUBE X800XL PCI-E 256M GDDR3 for Massive Performance Innovative Image Technology and High-Definition Gaming
1 x Zalman (CNPS7000B-CU) Super Flower Cooler AMD and P4
4 x Modware 4-LED 80MM Case Fan - Red
2 x Ebuyer Value 8cm Case Fan With Red And Blue LED's
2 x Uv Molex Kits In Red
1 x 12" Blue Dual Cold Cathode Kit
Also later on i will get a 120GB SATA 8mb cache to match the one i got now so i can have RAID
Things i will be using from my current setup are...
Thermaltake Xaser III (Blue)
Thermaltake 480W PurePower PSU
4X 256MB Corsair XMS PC4000 (Will be getting 2x512MB OCZ Gold PC 3700 Rev 3 soon)
120GB Maxtor SATA 8mb cache 7200rpm
Total £520 with express delivery
Hows this all sound? will i be able to play battlefield 2 without lagging? lol