Guys...this thread is from 2005 lol
Guys...this thread is from 2005 lol
Dancing at night club.
I've started using a personal trainer a couple of months ago and I've never looked back. Yes it can be expensive, but if you find someone newer to the trade they will often work at a cheaper rate.
You can schedule it around work too.
I get pushed to the limit every time I train, it's fantastic. This so hard to achieve on your own in e.g. a gym.
Hi Taz,
Didn't get your 2nd advice. Could you go in detail please.
Walking is the best alternative of treadmill. It is the best cardio exercise.
Mowing lawn is also great exercise and it saves your money also
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