Need help losing weight?

[Bazzlad]

A friend of mine pointed out this to me:

www.weightlossresources.co.uk

You input your weight and height, and it figures out how many calories a day you will need to maintain or lose weight.

You then simply input everything you've eaten, and it tells you the calories and how many you have left.

Not only that but you can add on exercise whichs ups your calorie limit.

It comes with a 3 day free trial (nice). I was so impressed I joined - and it takes something special for that.

I'm using it to maintain my weight, and trim down a little

Let me know if any of you use it, and how you get on.

[MadduckUK]

someone has got to have made an excel doc that does this surely?

[Bazzlad]

Don't doubt it, but did the 3 day trial, enjoyed it, found it useful, so kept it up

[arbitor]

will try it when i get home, not that i "need" to loose weight would be nice

[Steve B]

Does this factor in my metabolism?

[Bazzlad]

No, it factors in your BMI, your calories to maintain weight, and the amount you need to lose weight safely.

[Steve B]

cool may give this a bash
a bit skeptical of things that over-complicate how to lose weight. Eat more vegetables and do more exercise Thats my new years resolution

[Bazzlad]

That's why I like this. No silly food plans, just targets and I still eat what I want, just keep a check on things

[Steve B]

im blessed with a fast metabolism

[Lee H]

There was me thinking that this was 1 of them pro-single threads.

Need help loosing weight ?

Dump her now and feel great by weekend*

* maynot be true - based on scientfic tests on monkeys

[Steve B]

hear about the cannibal who dumped his girlfriend?

[Kezzer]

hear about the cannibal who dumped his girlfriend?

ba dum cha!

[Tarffie]

Thanks for that wonderful incite. I'm sure the pounds will drop off now.

15 stone in a day, etc.

[schmunk]

These threads need merging.

[Kramer11]

lol, it's all a load of rubbish. Just eat less

[Phillippa]

lol, it's all a load of rubbish. Just eat less

I agree with Kramer11.