My Updated Weight Loss! – With Pictures!

[Swafe]

you literally look a different guy - well done

how did u manage that one?

[Bunjiweb]

Congrats mate, you look great now!

I think I should possibly cut down the ammount of junk food I eat as its giving me a belly.... I don't have great will power though and I am not really overweight.

Ben

[Jimmy Little]

slimming world is the diet i used and is a good eating plan you don't have to miss out on any foods and things such as fruit and veg contain no points so you stock up on them which of course is good for you apart from the, backlash that your arse gives you

[CrapshoT]

Well done dude its a hell of a loss that.you wouldn't think it was the same person.In october 2003 i was 19stone 4lbs and last week when i was weighed i was down to 14 stone 5lbs.I haven't been dieting or exercising just stopped drinking beer every night and cut out alot of junk food.I still drink 2 nights a week tho and have the odd chinese take-away and macdonalds.lol
Keep it up, not far to go now but it will probably be the hardest part of the weight to lose.....

[Jimmy Little]

Well done dude its a hell of a loss that.you wouldn't think it was the same person.In october 2003 i was 19stone 4lbs and last week when i was weighed i was down to 14 stone 5lbs.I haven't been dieting or exercising just stopped drinking beer every night and cut out alot of junk food.I still drink 2 nights a week tho and have the odd chinese take-away and macdonalds.lol
Keep it up, not far to go now but it will probably be the hardest part of the weight to lose.....

yeah i think it will be the hardest part... congrats on your loss mate that is a damn quick time scale for not going on a 'diet' well done... but yeah beer is a killer weight wise... hard to think when it's liquid really!

[CrapshoT]

well i did have a little help from a having a digetstive system disorder which stopped me from eating.Couldn't eat alot or it made me ill.All to do with the amount of alcohol i had been consuming over the years.!!!!! Pickled my insides..

[Jimmy Little]

well i did have a little help from a having a digetstive system disorder which stopped me from eating.Couldn't eat alot or it made me ill.All to do with the amount of alcohol i had been consuming over the years.!!!!! Pickled my insides..

yeah i've been there i had a 'fatty liver' caused by booze and fatty foods, i had to quit the drink about 6 years ago, went from two or three litres of vodka a week, to drinking a few glasses of wine once a month, once you quit the booze you enjoy it more on the odd night out!

[RoGuE|SaBeR]

That is an awesome achievement!

Many Kudos for sticking at it and the results pretty much speak for themselves!

[tiggerai]

"Swit swooo I'll say!"

Well done to you... I bet you got the ladies running after you now!

*starts running*

[Jimmy Little]

"Swit swooo I'll say!"

Well done to you... I bet you got the ladies running after you now!

*starts running*

*goes red faced*

[turkster]

Very impressive mate .

Good on you.

[Moonshade]

****e! Awsome dude, you're really a good looking guy now I must say *whistling* Well, how did you do that? What kinda diet?

Cheers
//Moonshade

[Angus]

Well done mate.

Looks a bit expensive though; all those new clothes

[Jimmy Little]

Well done mate.

Looks a bit expensive though; all those new clothes

HECK YEAH!! 90% of my clothes were brought in the last two months... all my 'nice' gear has been altered at great cost and i have this £100 coat which makes me look as big as i used to be!! i loved that damn coat! gonna sell it to a big chap

****e! Awsome dude, you're really a good looking guy now I must say *whistling* Well, how did you do that? What kinda diet?

Cheers
//Moonshade

it's a healthy eating diet called 'slimming world' www.slimmingworld.co.uk I can't say enough stuff about it really! It rocks..

I’m 25 now and wish I had dieted earlier I sometimes think I missed out on stuff, but hey I always had great mates who loved me as I was and still do now… bless em!

[Kezzer]

People always wonder what people eat when slimming

Nowadays people say i don't eat enough but it's normal for me

Usually in the morning i'll have a bowl of coco shreddies, at lunch i'll have 2 tuna rolls and for tea usually chicken with healthy stuff like salad. Sometimes i snack but for my size i don't need to eat a lot as i'm only 5`6.

I don't drink either as that makes me put on weight very easily!

[Howard]

Holy ****. Nice work!!!