aha, well the going rate for a "proper" CQ OC is like a Q6600 "go" upto at least 3.4Ghz maybe even 3.6-3/8, but obviously by that point you're going to be hitting the CPU limit i would think,
resolved my own problem, i had set S1 Power mode to on Via Left click, it didnt work, neither did clearing the CMOS, or removing the battery. However, doing both and leaving the PC for half a hour like that did the trick and let me boot into bios defaults.